Blood Pressure
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Blood Pressure
Blood Pressure Monitor Watch: Tips before Purchasing One
Thinking to buy a blood pressure monitor watch for use at home? There are a many choices of blood pressure monitor watch machines available for you to choose. All of the blood pressure monitor watches are claiming to have more benefits than the other. So, how to choose the right blood pressure monitor watch? And do you really need a blood pressure monitor watch at home? This is the first question that you need to answer. Do not you think it is enough to have your doctor check it for you?
If you really need this machine to control your condition, then choose a home blood pressure monitor watch is a good idea. But you may not be too obsessive in small variations in the blood pressure readings. After several times, you can learn to draw a chart of your own readings according to your blood pressure. So if you find that your blood pressure is out of the range, you can call the doctor and let them know as soon as possible.
This chart would help you or your family to respond quickly to your condition. Just draw two columns, one for the diastolic or the lower reading, and the other for systolic or the higher reading. Start the graph with numbers starting at 50 until 220 up in units of ten. Draw a dot for each printout you get from the blood pressure monitor watch, so in several times, you will get the trends. This trend will help you to see how things are going on just at a glance. Besides creating a manual column, you can buy a book with graph paper, or alternatively, if you are good with any computers programs, you can use Microsoft excel to create the chart based on the blood pressure monitor watch readings.
Sometimes, blood pressure monitor watch will show a higher level when it is checked by your doctor than if you check it by yourself. It is normal. This condition is called the white coat hypertension. White coat hypertension happened because of your stress condition.
Some doctors would prefer to use a whole series of blood pressure monitor watch readings in the last 24 hour to get the clear record. But it seldom happened, unless your blood pressure is hard to read, then this 24 hour blood pressure monitor watch need to be done.
Many people who already have a home blood pressure monitor watch shows a better health condition, but some are getting worse because they are panic. So you must prepare yourself to buy a home blood pressure monitor watch or not. Prepare yourself to read a day to day result which is shown in the blood pressure monitor watch machine.
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Why is a sitting blood pressure reading more significant than a standing blood pressure reading?
Whenever my blood pressure is taken by a health professional it is usually done when I'm sitting down. The few times I've had it done standing up my blood pressure has been lower (this is good not bad) than when I sit down. However, most technicians insist I sit down when they take my BP. Why?
(Incidently there are no adverse effects when I go from standing to sitting, or sitting to standing--no dizziness).
Standardisation is the main reason.
The value of blood pressure readings is their trend over time. As readings may be taken in varying situations it is best to try to ensure that they are comparable as much as possible - that means standardising the procedure. Everyone knows that your last BP would have been measured sitting.
Medics could have decided to standardise on standing - but it would be less reliable because more things can affect you in such a situation. It makes more sense to measure when people are relaxed and comfortable which is more likely when sitting. (its also more comfortable for the technician!).
Everyone should actually have a standing measurement at occasionally, just to check that the response is normal. Your blood pressure might drop briefly but it should come back pretty much to the same (usually very slightly lower) than sitting. In some people it stays significantly lower (by say 20points, this is orthostatic hypotension and is ok as long as you do not get dizzy or faint) or in some people it goes high (orthostatic hypertension) this is rare and should be investigated to ensure there are no underlying causes.
Effects of High Blood Pressure on your Body - KreativeVistas